
This term we are thinking about ‘being resilient’. ‘Being resilient’ means when things happen in our life which we find tricky or challenging, we find ways to cope with them.
Please watch this short video
In the film, the little sheep is unhappy because his lovely woolly coat has been cut off and his friends are laughing at him, but he learns that if he keeps bouncing and dancing, he stops caring so much. He realises that this is going to happen to him every year and he has found a way to cope with it.
Can you think of times in your life when you have felt ‘up’ or when you have felt ‘down’? What do you do to make yourself feel better ?